A coach that reads every app you train with.And texts you first.
Garmin, Whoop, Strava and Oura in one plan that rewrites itself when life gets in the way. The next session lands on your watch, before you ask.
athletedata
online
The athletes who train with it
don't go back.
“It flagged my HRV dropping for 3 days and swapped my intervals for easy mileage. Turns out I was getting sick. Saved two weeks of training before my half marathon.”
“athletedata is exactly what I've subconsciously needed. It has the potential to be a game changer for endurance sports.”
“I'm a triathlon coach myself and was pessimistic to begin with. This is much more realistic than the other AI tools - a really great tool, and I'm surprisingly enjoying it.”
“It's reignited my enjoyment around training and helped me execute sessions better. I've had a number of coaches, and this is actually better.”
“It's made clear the progress I need to reach my A race, and explains the numbers TrainingPeaks and Garmin throw at me. A perfect complement to my IRL coach.”
“It flagged my HRV dropping for 3 days and swapped my intervals for easy mileage. Turns out I was getting sick. Saved two weeks of training before my half marathon.”
“athletedata is exactly what I've subconsciously needed. It has the potential to be a game changer for endurance sports.”
“I'm a triathlon coach myself and was pessimistic to begin with. This is much more realistic than the other AI tools - a really great tool, and I'm surprisingly enjoying it.”
“It's reignited my enjoyment around training and helped me execute sessions better. I've had a number of coaches, and this is actually better.”
“It's made clear the progress I need to reach my A race, and explains the numbers TrainingPeaks and Garmin throw at me. A perfect complement to my IRL coach.”
“Caught my easy pace drifting 15 sec/km over two weeks. Used to take me weeks to notice.”
“Moved leg day when it saw I had a tempo the next morning. No other app does this.”
“ChatGPT couldn't hold the thread. This pulls my actual lifts and tells me what to do next.”
“It fills a gap I've had for years: a coach attentive enough to review every session, recovery metric and health data point and give meaningful feedback. This is the future of training technology.”
“Immediately spotted that my FTP was wrong for the power I was putting out.”
“Caught my easy pace drifting 15 sec/km over two weeks. Used to take me weeks to notice.”
“Moved leg day when it saw I had a tempo the next morning. No other app does this.”
“ChatGPT couldn't hold the thread. This pulls my actual lifts and tells me what to do next.”
“It fills a gap I've had for years: a coach attentive enough to review every session, recovery metric and health data point and give meaningful feedback. This is the future of training technology.”
“Immediately spotted that my FTP was wrong for the power I was putting out.”
“It asks why, gives its point of view. Feels like a real coach.”
“I've got it set to 'blunt' and I appreciate the tone. The daily check-ins are a difference maker.”
“The plan is built, fully customised to my constraints. The first two weeks look amazing for my run-to-tri transition.”
“Asked for intervals.icu. Was live a few hours later. Unheard of.”
“It's like hiring a professional coach who knows you to the molecular level. Breaks down your sessions and iterates the block as you go. Highly recommended.”
“It asks why, gives its point of view. Feels like a real coach.”
“I've got it set to 'blunt' and I appreciate the tone. The daily check-ins are a difference maker.”
“The plan is built, fully customised to my constraints. The first two weeks look amazing for my run-to-tri transition.”
“Asked for intervals.icu. Was live a few hours later. Unheard of.”
“It's like hiring a professional coach who knows you to the molecular level. Breaks down your sessions and iterates the block as you go. Highly recommended.”
Three steps to a coach who doesn't miss.
Connect once. It watches the signals, adapts the plan, and puts the session on your wrist.
StravaGarminWHOOP
Oura
HevyConnect your stack
OAuth to Strava, Garmin, WHOOP, Oura, Hevy and more. Under two minutes.
Backing off tomorrow - easy spin, not the intervals. You're carrying fatigue.
Makes sense. Thanks coach.
Proactive coaching
It catches a 3-day HRV dip before you do, reworks tomorrow, and texts you why.
Pushed to your watch
The adapted session lands on your Garmin or COROS, ready to start. No manual entry.
Everything your coach sees.
The dashboard your coach reads every day - training load, readiness and recovery - rewriting your plan the moment your data shifts. Before you ask.
One plan. Your first week free.
Everything included, no feature gates. Try your coach with all your data connected. Cancel anytime.
$299 BILLED ANNUALLY · SAVE $169/YR
Meet your new coach →7-DAY FREE TRIAL · CANCEL ANYTIME
EVERYTHING INCLUDED
- Texts you first after every workout and rough night, on WhatsApp or Telegram.
- Reads your real numbers in real time - HRV, pace, power, sleep, lifts.
- Connects every app you train with - Strava, Garmin, WHOOP, Oura, Hevy and 15 more.
- Rewrites your plan when you skip, sleep badly, or life gets in the way.
- Tomorrow's session lands on your Garmin or COROS, ready to start.
- Remembers everything - your history, goals and PRs compound every conversation.
- 1Connect your appsOAuth to Strava, Garmin, WHOOP and the rest in under two minutes.
- 2Get to know your coachChat freely while it learns your history, goals and constraints. No card needed.
- 3Start your free week when you're readyWe email you before any payment is taken. Cancel anytime, 30-day money-back guarantee.
Just want to chat with your data, without proactive coaching or a dynamically managed training plan? Connect athletedata to your own Claude or ChatGPT. See the MCP plan →
Questions, answered.
Why not just use ChatGPT?+
1. It sees your data. Direct API links to 19 training, recovery and nutrition apps, so your coach reads your real numbers in real time. No screenshots, no copy-paste.
2. It reaches out first. A message after every workout and sleep, plus a heads-up when HRV, pace or volume drift - before you'd notice.
3. It manages your plan. A 14-day plan that rewrites itself when you skip, sleep badly, or drift off track, then lands tomorrow's session on your watch.
And it remembers: your profile, goals and history compound across every conversation. ChatGPT forgets the moment you close the tab.
Is the coaching evidence-based?+
Then it applies that to your numbers - your CTL, your paces, your race date - and cites the methodology by name when it sharpens the answer.
What's the difference between Coaching and MCP-only?+
Coaching ($25/mo) is the full product: a proactive coach in WhatsApp or Telegram, an auto-adapting 14-day plan, and MCP access included.
Pick MCP-only if you already have an AI you trust. Pick Coaching if you want one that reaches out first. See the MCP plan →
How does it compare to a real human coach?+
What we cover is the daily data work most coaches don't have time for - reading your HRV, sleep, pace, power and lifts every day, catching drift early, and rewriting your plan when life happens. Most coaches see your data once a week; your AI coach sees it minutes after every workout.
Athletes with a coach use us for that day-to-day vigilance. Athletes without one use us as their coach.
Is athletedata.health free to start?+
What data do you store, and is it private?+
It's all encrypted, app access is read-only, and we never sell your data or use it to train AI models. Disconnect any app or delete your account anytime.
Will the workouts show up on my watch?+
Which apps do you support today?+
22 apps today, and we ship new ones within days when athletes ask.
Can I cancel anytime?+
“YouTube got me to my first triathlon. A real coach got me to my second. Then the bill arrived. Static plans were the fallback, but the moment life got in the way, I was on my own. That's the gap we're closing.”
Training around a job, a family, a life? Same. Message me - I want to hear what's breaking.
Built for serious athletes.
Connect your apps in two minutes. Get your first coaching message today. Cancel whenever.
Used by runners, cyclists, and triathletes worldwide